Tuesday, September 18, 2012

From the Archives: The Perfect Writer Meal

In this January 2012 post, I shared my favorite soup recipe. I really freaking love soup. (Spoiler alert: this soup is also pumpkin-colored, and you all know how I feel about pumpkin.) I made it last night and wrote my daily 1K while it simmered. I also came frighteningly close to chopping off my finger, but that's another story. Of which the moral is: Intelligent people use a cutting board so the onion doesn't roll away on the counter mid-dice. Anyway, I still have all ten digits and a freezer full of this deliciousness. Yay.
 
So you know how I was saying that I'm trying to find more balance? What I eat is a big part of what needs balancing. I won't bore you with more odes to my beloved pizza-nachos (or doughnuts), but suffice it to say that I've resolved to prepare more of my meals and eat a more balanced diet overall. I've been at this for about 2 weeks and it feels fantastic.

The thing is, though, I have been sort of between writing projects during this time. When I'm in the midst of a first draft or revisions, it's really hard to come home after a long work day, cook, and then sit down to write/revise. I know I'm preaching to the choir on this one.

Good news: I think I've found the perfect healthy, non-processed meal for writers. Drumroll, please: Soup!

The ingredients

(If you have an aversion to soup--sorry. This is not going to be the post for you.)

I've found that making soup and writing are a good pair. For my favorite soup recipe (my mom's red lentil soup, which is hearty and delicious and perfect for this time of year), it takes all of 10 minutes to chop a few veggies and get everything in the pot. Then, during the hour it simmers, I sit at the kitchen table and work on writing. With occasional breaks to stir, of course--but one can do other things while soup cooks, unlike sauteing chicken or making a stir-fry. Another 10-15 after it's done on the stove to cool (more writing time), and then I can break from writing to eat. Or break for the night, if that's the kind of evening I need.

When I posted about balance, I really meant that I don't want to do less of anything but want to figure out how to get more of some things in my life: more healthy eating, more time to recharge, more time for fun. Getting more without making less (of good things) hinges on efficiency. The soup-writing ritual is that. And tasty.

After the jump, my red lentil recipe:

Red Lentil Soup:

1/8 C or more olive oil
1 medium carrot, diced
1 large stalk celery, diced
1/2 medium onion, diced
1 minced garlic clove (1/2 T. or more)
Saute the above until softened over medium.

Add:
1 T. soup base (I've used chicken base but you could use a vegetarian one)
1/2 T. thyme
1 t. oregano
1/2 t. rosemary
3/4 lb. red l
entils
1 cup pureed canned tomatoes
2 quarts water
lots of freshly ground pepper
salt to taste
Simmer medium to low, 1 hour. Stir occasionally.
(Note: this freezes very well)

13 comments:

J.S. Schley said...

Oooh, looks delicious. Adding to my meal planning folder...

I've been doing a ton of cooking myself lately--it must be a "thing" with being between projects.

Cheyanne said...

Sounds like a great recipe. I love soup as well, and it's perfect for the coming winter months! I like the idea of using long cooking times to get some writing done.

Jaime Morrow said...

This is such a soup time of year, so I'll have to try this one out. I've been noticing just how full of sodium everything is in the grocery store (especially canned soup), so it would be great to try making homemade soup and cut down on that sodium. Thanks for sharing the recipe! :)

Kristin Lenz said...

I love soup too, and have several favorite versions of lentil. Thanks for giving me another one to try!

Elodie said...

Hmmmm soup! I love soups :D I loved loved loved the ones my grandma made when I was a kiddo. I should ask her for the recipes!
Thanks for sharing yours Rebecca!

Mrs. Silverstein said...

Mmm, sounds good! I'm in charge of most of the cooking now, which is a change, so I just may put this on the menu for next week! When you say "soup base", do you mean like the powdered kind? Do you think it would work if I just swapped in chicken stock for the soup base/water? Usually that's what we have in the house.

Rebecca B said...

I use this soup base from Penzey's, which is a thick solid: http://www.penzeys.com/cgi-bin/penzeys/p-penzeyssoupbase.html
Chix or Veggie works. I'm sure you could substitute chicken stock and adjust the amount of water based on taste. Let me know if you try that!

Jennifer Pickrell said...

Lol, the other day I was looking through my recipes for something and I came across this one, where I'd saved it the first time you posted. I still haven't gotten around to making it, though. My stack of recipes is like my TBR-list - always growing!

Jessica Love said...

I've been trying to cut back on the processed foods, and I love soup, so this sounds perfect!

Ghenet Myrthil said...

I love soup! This sounds like a great recipe for multitasking with writing. I'm going to pin it and try it sometime!

Nina Badzin said...

Yum, love soup!!! And i love one where the base is already in a can. ;)

Alison Miller said...

What a great post! I too need to find the balance of NOT eliminating things, but finding more time for the things I enjoy. Also, I love soup. And I can't wait for some crisp fall evenings to enjoy some myself!

Rebecca B said...

Thanks, guys! I promise you will like this recipe. Even more so if you top it with some grated asiago cheese.

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